06 72 82 76 25
emily@pilatesdelateteauxpieds.com

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Pilates cours collectifs et privé Paris 2ème The Studio Re-opens! June 10th is the day! I can't wait to see you, finally! Sign up on-line Cours de Pilates collectifs et privé Paris 2ème Pilates studio in Paris 2nd Discover a Pilates studio in the heart of Paris, to practice in small groups as well as private classes on mat or machines. Sign up on-line Studio de Pilates privé Paris 75002 Equipment Le studio est équipé de machines Balanced Body Pilates : SpringBoard et chaises, ainsi que tous les accessoires pour une pratique optimale du Pilates. Sign up on-line
Pilates from Head to Toe

Looking for high quality, serious, fun Pilates in Paris?

Emily offers Pilates mat classes and small group Pilates equipment classes for all, as well as for pregnant and postnatal women. Private and duet lessons by appointment, all in central Paris!

Schedule

Live On-line Pilates Classes

Stay in shape. Stay positive. Stay connected. I’m offering live, on-line Pilates classes with the same quality and individual approach as in the studio with a maximum of 10 participants per class.
Monday on-line 9h30 beginner / intermediate
12h30 intermediate / advanced
Tuesday in studio With a Doctor’s prescription, Contact me for information
Thursday on-line 12h intermediate / advanced
14h beginner / intermediate
Friday on-line 9h30 intermediate / advanced
12h30 beginner / intermediate
Pilates cours privés dans Paris 2ème
Cours collectifs de Pilates Paris 2ème
Sign up on-line

Rates

1 on-line class 22 € before the class
10 on-line class pass 200 € per pass
1 on-line prenatal class 28 € before the class
5 on-line prenatal class pass 130 € per pass

I also offer private and duet lessons on-line:

55 minute private session 70 € before the class
55 minute duet session 38 € per participant
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What is Pilates?

Pilates is an exercise method designed to decompress the spine, improve breath and circulation, and strengthen the entire body as a whole with a specific focus on the "core" abdominal muscles. Pilates can be done on mats or on equipment specifically designed by Joseph Pilates mainly the Reformer, the Wall Unit or Cadillac, and the Chair. Other smaller pieces of equipment and accessories such as Magic Circles, Fit Balls, Therabands and more can also be used. Emily teaches group classes on the mat with and without accessories and offers private and duet lessons on the mat and the equipment.
Pilates avec Emily à Paris
About

Who is Emily - Pilates from head to toe?

Emily is an American living in Paris since 1999, a mother and a former Internet Project Manager who trained extensively for her second career as a classical Pilates instructor. She has been teaching Pilates in Paris since 2010. Emily's goal as a Pilates instructor is to help each person feel more at home in his or her own body, to understand how it functions best and how to keep it strong and healthy for the long term. Emily loves teaching all kinds of people but has a special niche teaching pregnant and post-natal women.
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What is a session with Emily like?

Group classes are small with a maximum of 9 participants. Emily is warm and friendly and makes each person feel welcomed by her and in the group. Be it a group or a private session every session begins by checking in with each person's current physical and mental condition. Emily teaches from the classical Pilates repertoire and introduces new concepts and exercises progressively. Imagery, anatomical knowledge and hand usage for guidance are used as pedagogical tools for teaching each lesson. She makes you work hard and she usually gives homework : an exercise or an observation to do until the next class!

Emily is a member of The French Federation of Professional Pilates Practitioners (FPMP) and holds a CQP-ALS certification for teaching Pilates in France.

Testimonials

I have been practicing Pilates for 13 years with Emily. She is very attentive to our aches and adapts the exercises accordingly while remaining demanding. The atmosphere is very pleasant, which offers a relaxing break in a bright and calm space. Come and discover his courses that I highly recommend.

Séverine

Student

Emily is an excellent pilates teacher, gentle teacher and funny! She has several accessories in her room (ball, rubber bands, etc.) and machines (chairs, etc.). You can therefore access a multitude of different courses. I can't see myself practicing pilates anywhere other than here!

Morgane

Student

I highly recommend Emily’s classes at Pilates de la tete aux pieds. Her training and years of experience are evident as she leads you through class with precise instructions and targeted corrections, no matter what your level. She will challenge you, but also brings a playful attitude to each session. It is an amazing workout in a beautiful space.

Sara

Student

Practice Pilates at home

Train and workout at home with my videos and training exercises available on my YouTube channel and my website. Between live classes, train and master the Pilates movements.

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