06 72 82 76 25
emily@pilatesdelateteauxpieds.com

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Pilates cours collectifs et privé Paris 2ème Start now! You can start Pilates anytime of the year. Sign up on-line Cours de Pilates collectifs et privé Paris 2ème Pilates studio in Paris 2nd Discover a Pilates studio in the heart of Paris, to practice in small groups as well as private classes on mat or machines. Sign up on-line Studio de Pilates privé Paris 75002 Pilates Machines The Studio is equipped with Balanced Body Pilates machines: SpringBoards and Chairs as well as all the accessoires for an optimal Pilates practice. Sign up on-line
Pilates from Head to Toe

Looking for high quality, serious, fun Pilates in Paris?

Emily offers Pilates mat classes and small group Pilates equipment classes for all, as well as for pregnant and postnatal women, private and duet lessons by appointment, all in central Paris, near Montorgueil and Réaumur-Sébastopol!

Schedule

Studio and Online Pilates Classes

Group classes take place at the studio on Mondays, Tuesdays, Thursdays and Fridays, with a bonus on-line class on Tuesday morning. Wednesdays are open for private and duet lessons.
Monday10h beginner / intermediate
13h beginner / intermediate
Tuesday9h30 On-line all levels
16h30 quartet
18h beginner / intermediate
19h15 intermediate / advanced
Thursday9h30 intermediate / advanced
12h30 beginner / intermediate
14h quartet pre-natal
Friday11h quartet
12h quartet pre-natal
13h intermediate / advanced
Pilates cours privés dans Paris 2ème
Cours collectifs de Pilates Paris 2ème
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Rates

Class Passes

10 Mat Classes Pass220 €
10 Quartet Classes Pass350 €
10 Online Classes Pass200 €

Cours à l’unité :

1 Mat Class27 €
Private Lesson80 €
Duet Lesson45 € par pers.
Quartet Class40 € par pers.
Pre-Post Natal Class40 €
Online Class22 €
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What is Pilates?

Pilates is an exercise method designed to decompress the spine, improve breath and circulation, and strengthen the entire body as a whole with a specific focus on the "core" abdominal muscles. Pilates can be done on mats or on equipment specifically designed by Joseph Pilates mainly the Reformer, the Wall Unit or Cadillac, and the Chair. Other smaller pieces of equipment and accessories such as Magic Circles, Fit Balls, Therabands and more can also be used. Emily teaches group classes on the mat with and without accessories and offers private and duet lessons on the mat and the equipment.
Pilates avec Emily à Paris
About

Who is Emily - Pilates from head to toe?

Emily is an American living in Paris since 1999, a mother and a former Internet Project Manager who trained extensively for her second career as a classical Pilates instructor. She has been teaching Pilates in Paris since 2010. Emily's goal as a Pilates instructor is to help each person feel more at home in his or her own body, to understand how it functions best and how to keep it strong and healthy for the long term. Emily loves teaching all kinds of people but has a special niche teaching pregnant and post-natal.
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What is a session with Emily like?

Group classes are small with a maximum of 9 participants. Emily is warm and friendly and makes each person feel welcomed by her and in the group. Be it a group or a private session every session begins by checking in with each person's current physical and mental condition. Emily teaches from the classical Pilates repertoire and introduces new concepts and exercises progressively. Imagery, anatomical knowledge and hand usage for guidance are used as pedagogical tools for teaching each lesson. She makes you work hard and she usually gives homework : an exercise or an observation to do until the next class!

Emily is a member of The French Federation of Professional Pilates Practitioners (FPMP) and holds a CQP-ALS certification for teaching Pilates in France.

Testimonials

Je pratique le Pilates depuis 13 ans avec Emily. Elle est très à l’écoute de nos “bobos corporels” et adapte les exercices en conséquence en restant exigeante. L’ambiance est très agréable ce qui offre une parenthèse de détente dans un espace est lumineux et calme. Venez découvrir ses cours que je recommande vivement.

Séverine

Student

Emily is an excellent pilates teacher, gentle teacher and funny! She has several accessories in her room (ball, rubber bands, etc.) and machines (chairs, etc.). You can therefore access a multitude of different courses. I can't see myself practicing pilates anywhere other than here!

Morgane

Student

I highly recommend Emily’s classes at Pilates de la tete aux pieds. Her training and years of experience are evident as she leads you through class with precise instructions and targeted corrections, no matter what your level. She will challenge you, but also brings a playful attitude to each session. It is an amazing workout in a beautiful space.

Sara

Student