Pilates from Head to Toe
Looking for high quality, serious, fun Pilates in Paris?
Emily offers Pilates mat classes and small group Pilates equipment classes for all, as well as for pregnant and postnatal women, private and duet lessons by appointment, all in central Paris, near Montorgueil and Réaumur-Sébastopol!
At the studio
The Classes
En 2022
Le coin Covid
Le COVID-19 est toujours présent, voici comment nous allons continuer à pratiquer en toute sécurité :
- Le studio est aéré entre chaque cours, prévoyez des pulls et des écharpes quand il fait froid.
- Les tapis et les équipements sont désinfectés après chaque utilisation. Je désinfecte toutes les surfaces, les toilettes, les poignets etc. tous les jours.
- Si vous avez le moindre symptôme ou êtes cas contact vous pouvez décaler votre cours à plus tard, une fois que vous serez testé négatif.
- Je tiens à vous dire que je suis moi-même vaccinée 3 fois.
Schedule
| Monday | 10h beginner / intermediate 12h quartet 13h beginner / intermediate |
|---|---|
| Tuesday | 9h30 On-line 16h30 quartet 18h beginner / intermediate 19h15 intermediate / advanced |
| Thursday | 10h beginner / intermediate 12h beginner / intermediate 14h quartet pre-natal 18h30 all levels 19h45 all levels |
| Friday | 11h quartet 12h quartet pre-natal 13h beginner / intermediate |
Rates
Class Passes
| 10 Mat Classes Pass | 220 € |
|---|---|
| 10 Quartet Classes Pass | 350 € |
| 10 Online Classes Pass | 200 € |
Cours à l’unité :
| 1 Mat Class | 27 € |
|---|---|
| Private Lesson | 80 € |
| Duet Lesson | 45 € par pers. |
| Quartet Class | 40 € par pers. |
| Pre-Post Natal Class | 40 € |
| Online Class | 22 € |
Learn more
What is Pilates?
About
Who is Emily - Pilates from head to toe?
Learn more
What is a session with Emily like?
Emily is a member of The French Federation of Professional Pilates Practitioners (FPMP) and holds a CQP-ALS certification for teaching Pilates in France.
Testimonials
I have been practicing Pilates for 13 years with Emily. She is very attentive to our aches and adapts the exercises accordingly while remaining demanding. The atmosphere is very pleasant, which offers a relaxing break in a bright and calm space. Come and discover his courses that I highly recommend.
Séverine
Emily is an excellent pilates teacher, gentle teacher and funny! She has several accessories in her room (ball, rubber bands, etc.) and machines (chairs, etc.). You can therefore access a multitude of different courses. I can't see myself practicing pilates anywhere other than here!
Morgane
I highly recommend Emily’s classes at Pilates de la tete aux pieds. Her training and years of experience are evident as she leads you through class with precise instructions and targeted corrections, no matter what your level. She will challenge you, but also brings a playful attitude to each session. It is an amazing workout in a beautiful space.
