This format is suitable for the person who wants special follow-up for any reason: get back in shape after an injury, challenge themselves to do advanced Pilates, etc. The day's program is based on the needs and desires of the participant and Emily’s creativity.
All the accessories as well as the mat are provided in the studio. You just have to come in your workout clothes or you can also change in the changing area. Accessories and rugs are carefully cleaned at the end of each class. The practice of Pilates does not require wearing workout shoes.
Number of participants: 1
Duration: 55 minutes
Place: in studio or Google Meet
Private lessons can be booked directly with Emily by phone or email, in order to find a time slot that will fit your schedule and hers.