{"id":678,"date":"2017-02-01T09:29:08","date_gmt":"2017-02-01T08:29:08","guid":{"rendered":"http:\/\/nirvana.dv.axiomthemes.com\/?page_id=678"},"modified":"2026-03-11T14:25:25","modified_gmt":"2026-03-11T13:25:25","slug":"page-d-accueil-pilates-de-la-tete-aux-pieds","status":"publish","type":"page","link":"http:\/\/www.pilatesdelateteauxpieds.com\/en\/","title":{"rendered":"Page d&#8217;accueil"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><div data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" data-vc-stretch-content=\"true\" class=\"vc_row wpb_row vc_row-fluid vc_row-no-padding\"><div class=\"wpb_column vc_column_container vc_col-sm-12 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"wpb_revslider_element wpb_content_element\">\n\t\t\t<!-- START Home 1 REVOLUTION SLIDER 6.6.9 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_1_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_1_1\" style=\"\" data-version=\"6.6.9\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-10\" data-title=\"Slide\" data-thumb=\"\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2024\/03\/Fatima_cercle_pilates-100x50.jpg\" data-anim=\"adpr:false;\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/www.pilatesdelateteauxpieds.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"Cercle pilates \u00e9quipement\" title=\"Cercle pilates \u00e9quipement de cours collectif\" width=\"2401\" height=\"1619\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2024\/03\/Fatima_cercle_pilates.jpg\" data-parallax=\"off\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-1-slide-10-layer-1\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255,255,255,1)\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:m;yo:-42px,-42px,-52px,-65px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:nowrap,nowrap,normal,normal;s:63,50,45,45;l:63,63,50,50;a:center,inherit,center,center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:auto,auto,701px,451px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"sX:0.8;sY:0.8;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:500;sp:700;sR:500;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:7800;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:8;font-family:'PT Serif';\"\n\t\t\t\t\t\t\t>Des Professeurs rigoureusement form\u00e9s \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-1-slide-10-layer-2\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#ffffff||#ffffff||rgba(255,255,255,1)||rgba(255,255,255,1)\"\n\t\t\t\t\t\t\t\tdata-tsh=\"c:rgba(0,0,0,0.5);h:1px;v:1px;b:1px;\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;xo:-1px,-1px,0,0;y:m;yo:31px,31px,40px,60px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:nowrap,nowrap,normal,normal;s:17,17,17,20;l:23,23,25,30;a:inherit,inherit,center,center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:auto,auto,501px,451px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:-50px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:800;sp:700;sR:800;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:7500;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:9;font-family:'Ubuntu';\"\n\t\t\t\t\t\t\t>Notre expertise c\u2019est l\u2019enseignement de Pilates sur tapis et les appareils. Nos cours collectif sont en petits groupes de 4-8 \u00e9l\u00e8ves.\n \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-1-slide-10-layer-3\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255,255,255,1)\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:m;yo:113px,113px,125px,155px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:16,16,13,17;l:50,50,50,60;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-actions='o:click;a:simplelink;target:_blank;url:https:\/\/booksteam.com\/customer\/BookNowClasses.aspx?k=77ca3132726&modelGuid=1eb18b79-797e-4e70-97f6-4f81656deb9e&;'\n\t\t\t\t\t\t\t\tdata-padding=\"r:36;l:36;\"\n\t\t\t\t\t\t\t\tdata-border=\"bor:36px,36px,36px,36px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:50px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:1150;sp:700;sR:1150;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:7150;\"\n\t\t\t\t\t\t\t\tdata-frame_hover=\"bgc:#9bc3c5;bor:36px,36px,36px,36px;oX:50;oY:50;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:10;background-color:#7f5885;font-family:'Ubuntu';cursor:pointer;\"\n\t\t\t\t\t\t\t>Inscrivez-vous en ligne \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-1\" data-title=\"Slide\" data-thumb=\"\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/06\/pilates-cours-participants28-BD-100x50.jpg\" data-anim=\"adpr:false;\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/www.pilatesdelateteauxpieds.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"Cours de Pilates collectifs et priv\u00e9 Paris 2\u00e8me\" title=\"Studio de Pilates Paris 75002\" width=\"1095\" height=\"730\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/06\/pilates-cours-participants28-BD.jpg\" data-parallax=\"off\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-1-slide-1-layer-1\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255,255,255,1)\"\n\t\t\t\t\t\t\t\tdata-tsh=\"c:rgba(0,0,0,0.4);h:2px;v:1px;b:2px;\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:m;yo:-41px,-42px,-52px,-65px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:nowrap,nowrap,normal,normal;s:63,50,45,45;l:63,63,50,50;a:center,inherit,center,center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:auto,auto,701px,451px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"sX:0.8;sY:0.8;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:500;sp:700;sR:500;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:7800;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;font-family:'PT Serif';\"\n\t\t\t\t\t\t\t>Studio Pilates \u00e0 Paris 2\u00e8me \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-1-slide-1-layer-2\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255,255,255,1)\"\n\t\t\t\t\t\t\t\tdata-tsh=\"c:rgba(0,0,0,0.4);h:1px;v:1px;b:1px;\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;xo:-1px,-1px,0,0;y:m;yo:30px,30px,40px,40px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:17,17,17,20;l:23,23,25,30;a:center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:auto,auto,501px,451px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:-50px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:800;sp:700;sR:800;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:7500;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:6;font-family:'Ubuntu';\"\n\t\t\t\t\t\t\t>Venez pratiquer le Pilates au calme dans un studio nich\u00e9 sur une cour v\u00e9g\u00e9talis\u00e9e en plein centre proche des quartiers Montorgueil et R\u00e9aumur-S\u00e9bastopol ! \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-1-slide-1-layer-3\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255,255,255,1)\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:m;yo:113px,113px,125px,135px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:16,16,13,17;l:50,50,50,60;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-actions='o:click;a:simplelink;target:_blank;url:https:\/\/booksteam.com\/customer\/BookNowClasses.aspx?k=77ca3132726&modelGuid=1eb18b79-797e-4e70-97f6-4f81656deb9e&;'\n\t\t\t\t\t\t\t\tdata-padding=\"r:36;l:36;\"\n\t\t\t\t\t\t\t\tdata-border=\"bor:36px,36px,36px,36px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:50px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:1150;sp:700;sR:1150;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:7150;\"\n\t\t\t\t\t\t\t\tdata-frame_hover=\"bgc:#9bc3c5;gs:sliding;bor:36px,36px,36px,36px;oX:50;oY:50;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:7;background-color:#7f5885;font-family:'Ubuntu';cursor:pointer;\"\n\t\t\t\t\t\t\t>Inscrivez-vous en ligne \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-2\" data-title=\"Slide\" data-thumb=\"\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2024\/03\/cours_duo_Springboard-100x50.jpg\" data-anim=\"adpr:false;\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/www.pilatesdelateteauxpieds.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"Cours duo Springboard Wall Unit\" title=\"Cours duo Springboard Wall Unit Paris\" width=\"2415\" height=\"1616\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2024\/03\/cours_duo_Springboard.jpg\" data-parallax=\"off\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-1-slide-2-layer-1\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255,255,255,1)\"\n\t\t\t\t\t\t\t\tdata-tsh=\"c:rgba(0,0,0,0.4);h:2px;v:2px;b:2px;\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:m;yo:-42px,-42px,-52px,-65px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:nowrap,nowrap,normal,normal;s:63,50,45,45;l:63,63,50,50;a:center,inherit,center,center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:auto,auto,701px,451px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"sX:0.8;sY:0.8;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:500;sp:700;sR:500;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:7800;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:8;font-family:'PT Serif';\"\n\t\t\t\t\t\t\t>Equipements Pilates \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-1-slide-2-layer-2\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255,255,255,1)\"\n\t\t\t\t\t\t\t\tdata-tsh=\"c:rgba(0,0,0,0.71);h:1px;v:1px;b:1px;\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:m;yo:30px,30px,40px,60px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:nowrap,nowrap,normal,normal;s:17,17,17,20;l:23,23,25,30;a:inherit,inherit,center,center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:auto,auto,501px,451px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:-50px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:800;sp:700;sR:800;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:7500;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:9;font-family:'Ubuntu';\"\n\t\t\t\t\t\t\t>Le studio est \u00e9quip\u00e9 de machines Balanced Body Pilates : SpringBoard et chaises, ainsi que tous les accessoires pour une pratique optimale du Pilates. \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-1-slide-2-layer-3\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255,255,255,1)\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:m;yo:113px,113px,125px,155px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:16,16,13,17;l:50,50,50,60;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-actions='o:click;a:simplelink;target:_blank;url:https:\/\/booksteam.com\/customer\/BookNowClasses.aspx?k=77ca3132726&modelGuid=1eb18b79-797e-4e70-97f6-4f81656deb9e&;'\n\t\t\t\t\t\t\t\tdata-padding=\"r:36;l:36;\"\n\t\t\t\t\t\t\t\tdata-border=\"bor:36px,36px,36px,36px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:50px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:1150;sp:700;sR:1150;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:7150;\"\n\t\t\t\t\t\t\t\tdata-frame_hover=\"bgc:#9bc3c5;bor:36px,36px,36px,36px;oX:50;oY:50;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:10;background-color:#7f5885;font-family:'Ubuntu';cursor:pointer;\"\n\t\t\t\t\t\t\t>Inscrivez-vous en ligne \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_1_1',rl:[1240,1024,778,480],el:[880,768,700,700],gw:[1170,1024,778,480],gh:[880,728,700,700],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider11\"]!==undefined) {window.RS_MODULES.modules[\"revslider11\"].once = false;window.revapi1 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1619105401040 vc_row-has-fill\"><div class=\"wpb_column vc_column_container vc_col-sm-12 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 70px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div id=\"sc_content_927331283\"\n\t\tclass=\"sc_content sc_content_default sc_float_center sc_align_center sc_content_width_3_4 hide_icon\"><div class=\"sc_content_container\"><div id=\"sc_title_1396531266\"\n\t\tclass=\"sc_title sc_title_default hide_icon\"><h6 class=\"sc_item_subtitle sc_title_subtitle sc_align_center sc_item_title_style_default\">Pilates de la t\u00eate aux pieds<\/h6><h3 class=\"sc_item_title sc_title_title sc_align_center sc_item_title_style_default\">Vous recherchez des cours de Pilates \u00e0 Paris de qualit\u00e9 \u00e0 la fois s\u00e9rieux et conviviaux ?<\/h3><\/div><!-- \/.sc_title -->\n\t<div class=\"wpb_text_column wpb_content_element \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\">Emily et ses coll\u00e8gues propose des cours collectifs de Pilates sur tapis et sur \u00e9quipement Pilates en petits groupes pour tout public et pour les femmes enceintes et post-natal, ainsi que des cours priv\u00e9s et duo sur rendez-vous, le tout dans le centre de Paris, proche des quartiers Montorgueil et R\u00e9aumur-S\u00e9bastopol !<\/p>\n\n\t\t<\/div>\n\t<\/div><\/div><\/div><!-- \/.sc_content --><div class=\"vc_empty_space\"   style=\"height: 70px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 50px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"sc_services sc_services_classes swiper-slider-container slider_swiper slider_noresize slider_nocontrols slider_pagination\" data-slides-per-view=\"3\" data-slides-space=\"30\" data-slides-min-width=\"220\"\t\t>\n\t\t<h6 class=\"sc_item_subtitle sc_services_subtitle sc_align_center sc_item_title_style_default\">Au studio<\/h6><h3 class=\"sc_item_title sc_services_title sc_align_center sc_item_title_style_default\">Tous les cours<\/h3><div class=\"sc_services_slider sc_item_slider slides swiper-wrapper sc_item_columns_3\"><div class=\"swiper-slide\"><div class=\"sc_services_item without_content with_image sc_services_item_featured_top\">\n\t<div class=\"post_featured with_thumb hover_icon sc_services_item_thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"592\" height=\"424\" src=\"http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/05\/pilatesdelateteauxpieds-pilates-cours-participants08-carre-592x424.jpg\" class=\"attachment-trx_addons-thumb-classic size-trx_addons-thumb-classic wp-post-image\" alt=\"Cours de Pilates collectifs\" \/><div class=\"mask\"><\/div><div class=\"icons\"><a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/services\/pilates-cours-collectifs-paris\/\" aria-hidden=\"true\" class=\"icon-search-alt\"><\/a><\/div><\/div>\t\n\t<div class=\"sc_services_item_info\">\n\t\t<div class=\"sc_services_item_header\">\n\t\t\t\t\t\t<h4 class=\"sc_services_item_title\"><a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/services\/pilates-cours-collectifs-paris\/\">Cours de Pilates collectifs<\/a><\/h4>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n<\/div><div class=\"swiper-slide\"><div class=\"sc_services_item without_content with_image sc_services_item_featured_top\">\n\t<div class=\"post_featured with_thumb hover_icon sc_services_item_thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"592\" height=\"424\" src=\"http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2024\/03\/cours_duo_Springboard-592x424.jpg\" class=\"attachment-trx_addons-thumb-classic size-trx_addons-thumb-classic wp-post-image\" alt=\"Cours de Pilates duo\" srcset=\"http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2024\/03\/cours_duo_Springboard-592x424.jpg 592w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2024\/03\/cours_duo_Springboard-18x12.jpg 18w\" sizes=\"auto, (max-width: 592px) 100vw, 592px\" \/><div class=\"mask\"><\/div><div class=\"icons\"><a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/services\/pilates-cours-duo-a-paris\/\" aria-hidden=\"true\" class=\"icon-search-alt\"><\/a><\/div><\/div>\t\n\t<div class=\"sc_services_item_info\">\n\t\t<div class=\"sc_services_item_header\">\n\t\t\t\t\t\t<h4 class=\"sc_services_item_title\"><a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/services\/pilates-cours-duo-a-paris\/\">Cours de Pilates duo<\/a><\/h4>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n<\/div><div class=\"swiper-slide\"><div class=\"sc_services_item without_content with_image sc_services_item_featured_top\">\n\t<div class=\"post_featured with_thumb hover_icon sc_services_item_thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"592\" height=\"424\" src=\"http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/05\/20171112-prise-de-vue-sans-titre-203-592x424.jpg\" class=\"attachment-trx_addons-thumb-classic size-trx_addons-thumb-classic wp-post-image\" alt=\"Cours de Pilates pr\u00e9 natal\" srcset=\"http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/05\/20171112-prise-de-vue-sans-titre-203-592x424.jpg 592w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/05\/20171112-prise-de-vue-sans-titre-203-16x12.jpg 16w\" sizes=\"auto, (max-width: 592px) 100vw, 592px\" \/><div class=\"mask\"><\/div><div class=\"icons\"><a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/services\/cours-de-pilates-pre-natal-femme-enceinte\/\" aria-hidden=\"true\" class=\"icon-search-alt\"><\/a><\/div><\/div>\t\n\t<div class=\"sc_services_item_info\">\n\t\t<div class=\"sc_services_item_header\">\n\t\t\t\t\t\t<h4 class=\"sc_services_item_title\"><a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/services\/cours-de-pilates-pre-natal-femme-enceinte\/\">Cours de Pilates pr\u00e9 natal<\/a><\/h4>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n<\/div><div class=\"swiper-slide\"><div class=\"sc_services_item without_content with_image sc_services_item_featured_top\">\n\t<div class=\"post_featured with_thumb hover_icon sc_services_item_thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"592\" height=\"424\" src=\"http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/03\/pilates-ballon-exercices-sol-01-e1621245053815-592x424.jpg\" class=\"attachment-trx_addons-thumb-classic size-trx_addons-thumb-classic wp-post-image\" alt=\"Cours de Pilates post natal\" srcset=\"http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/03\/pilates-ballon-exercices-sol-01-e1621245053815-592x424.jpg 592w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/03\/pilates-ballon-exercices-sol-01-e1621245053815-1170x840.jpg 1170w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/03\/pilates-ballon-exercices-sol-01-e1621245053815-16x12.jpg 16w\" sizes=\"auto, (max-width: 592px) 100vw, 592px\" \/><div class=\"mask\"><\/div><div class=\"icons\"><a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/services\/pilates-cours-post-natal-apres-accouchement\/\" aria-hidden=\"true\" class=\"icon-search-alt\"><\/a><\/div><\/div>\t\n\t<div class=\"sc_services_item_info\">\n\t\t<div class=\"sc_services_item_header\">\n\t\t\t\t\t\t<h4 class=\"sc_services_item_title\"><a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/services\/pilates-cours-post-natal-apres-accouchement\/\">Cours de Pilates post natal<\/a><\/h4>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n<\/div><div class=\"swiper-slide\"><div class=\"sc_services_item without_content with_image sc_services_item_featured_top\">\n\t<div class=\"post_featured with_thumb hover_icon sc_services_item_thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"592\" height=\"424\" src=\"http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2024\/03\/Fatima_cercle_pilates-592x424.jpg\" class=\"attachment-trx_addons-thumb-classic size-trx_addons-thumb-classic wp-post-image\" alt=\"Cours de Pilates quatuor\" srcset=\"http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2024\/03\/Fatima_cercle_pilates-592x424.jpg 592w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2024\/03\/Fatima_cercle_pilates-18x12.jpg 18w\" sizes=\"auto, (max-width: 592px) 100vw, 592px\" \/><div class=\"mask\"><\/div><div class=\"icons\"><a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/services\/pilates-cours-quatuor-paris\/\" aria-hidden=\"true\" class=\"icon-search-alt\"><\/a><\/div><\/div>\t\n\t<div class=\"sc_services_item_info\">\n\t\t<div class=\"sc_services_item_header\">\n\t\t\t\t\t\t<h4 class=\"sc_services_item_title\"><a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/services\/pilates-cours-quatuor-paris\/\">Cours de Pilates quatuor<\/a><\/h4>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n<\/div><div class=\"swiper-slide\"><div class=\"sc_services_item without_content with_image sc_services_item_featured_top\">\n\t<div class=\"post_featured with_thumb hover_icon sc_services_item_thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"592\" height=\"424\" src=\"http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/03\/pilates-cours-individuels-prives-592x424.jpg\" class=\"attachment-trx_addons-thumb-classic size-trx_addons-thumb-classic wp-post-image\" alt=\"Cours de Pilates priv\u00e9s\" \/><div class=\"mask\"><\/div><div class=\"icons\"><a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/services\/pilates-cours-prives-paris\/\" aria-hidden=\"true\" class=\"icon-search-alt\"><\/a><\/div><\/div>\t\n\t<div class=\"sc_services_item_info\">\n\t\t<div class=\"sc_services_item_header\">\n\t\t\t\t\t\t<h4 class=\"sc_services_item_title\"><a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/services\/pilates-cours-prives-paris\/\">Cours de Pilates priv\u00e9s<\/a><\/h4>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n<\/div><div class=\"swiper-slide\"><div class=\"sc_services_item without_content with_image sc_services_item_featured_top\">\n\t<div class=\"post_featured with_thumb hover_icon sc_services_item_thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"592\" height=\"424\" src=\"http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/03\/pilatesdelateteauxpieds-cours-en-ligne-pilates-cours-en-ligne-02-592x424.jpg\" class=\"attachment-trx_addons-thumb-classic size-trx_addons-thumb-classic wp-post-image\" alt=\"Cours de Pilates en ligne\" srcset=\"http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/03\/pilatesdelateteauxpieds-cours-en-ligne-pilates-cours-en-ligne-02-592x424.jpg 592w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/03\/pilatesdelateteauxpieds-cours-en-ligne-pilates-cours-en-ligne-02-1170x836.jpg 1170w\" sizes=\"auto, (max-width: 592px) 100vw, 592px\" \/><div class=\"mask\"><\/div><div class=\"icons\"><a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/services\/cours-en-ligne-en-direct-de-pilates\/\" aria-hidden=\"true\" class=\"icon-search-alt\"><\/a><\/div><\/div>\t\n\t<div class=\"sc_services_item_info\">\n\t\t<div class=\"sc_services_item_header\">\n\t\t\t\t\t\t<h4 class=\"sc_services_item_title\"><a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/services\/cours-en-ligne-en-direct-de-pilates\/\">Cours de Pilates en ligne<\/a><\/h4>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n<\/div><div class=\"swiper-slide\"><div class=\"sc_services_item without_content with_image sc_services_item_featured_top\">\n\t<div class=\"post_featured with_thumb hover_icon sc_services_item_thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"592\" height=\"424\" src=\"http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2024\/03\/Keiko_Pilates_ballon_cours_paris-592x424.jpg\" class=\"attachment-trx_addons-thumb-classic size-trx_addons-thumb-classic wp-post-image\" alt=\"Cours de Pilates pour les danseurs\" srcset=\"http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2024\/03\/Keiko_Pilates_ballon_cours_paris-592x424.jpg 592w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2024\/03\/Keiko_Pilates_ballon_cours_paris-18x12.jpg 18w\" sizes=\"auto, (max-width: 592px) 100vw, 592px\" \/><div class=\"mask\"><\/div><div class=\"icons\"><a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/services\/cours-de-pilates-pour-les-danseurs\/\" aria-hidden=\"true\" class=\"icon-search-alt\"><\/a><\/div><\/div>\t\n\t<div class=\"sc_services_item_info\">\n\t\t<div class=\"sc_services_item_header\">\n\t\t\t\t\t\t<h4 class=\"sc_services_item_title\"><a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/services\/cours-de-pilates-pour-les-danseurs\/\">Cours de Pilates pour les danseurs<\/a><\/h4>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n<\/div><\/div><div class=\"slider_pagination_wrap swiper-pagination\"><\/div><\/div><!-- \/.sc_services --><div class=\"vc_empty_space\"   style=\"height: 36px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"sc_item_button sc_button_wrap sc_align_center\"><a href=\"https:\/\/www.pilatesdelateteauxpieds.com\/cours-de-pilates-a-paris\/\" id=\"sc_button_514094025\" class=\"sc_button sc_button_default sc_button_size_normal sc_button_icon_left\"><span class=\"sc_button_text sc_align_center\"><span class=\"sc_button_title\">D\u00e9couvrez tous les cours<\/span><\/span><!-- \/.sc_button_text --><\/a><!-- \/.sc_button --><\/div><!-- \/.sc_item_button --><div class=\"vc_empty_space\"   style=\"height: 50px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" data-vc-stretch-content=\"true\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1619105420867 vc_row-has-fill vc_row-no-padding vc_row-o-equal-height vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-6 vc_col-md-12 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"sc_content_724006309\"\n\t\tclass=\"sc_content sc_content_default sc_float_center custom_content_1  vc_custom_1657002466255 sc_content_width_70p hide_icon\"><h3 class=\"sc_item_title sc_content_title sc_align_left sc_item_title_style_default\">Planning des cours<\/h3><div class=\"sc_content_container\"><div class=\"wpb_text_column wpb_content_element  vc_custom_1759830372195\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<table>\n<tbody align=\"left\">\n<tr>\n<th>Lundi<\/th>\n<td><span class=\"price\">10h<\/span> Pilates tapis interm\u00e9diaire \/avanc\u00e9<br \/>\n<span class=\"price\">11h<\/span> Pilates quatuor pr\u00e9-natal<br \/>\n<span class=\"price\">12h<\/span> Pilates quatuor tous niveaux<br \/>\n<span class=\"price\">13h<\/span> Pilates tapis d\u00e9butant \/ interm\u00e9diaire<br \/>\n<span class=\"price\">18h30<\/span> Pilates tapis tous niveaux<br \/>\n<span class=\"price\">19h40<\/span>\u00a0Pilates quatuor tous niveaux<\/td>\n<\/tr>\n<tr>\n<th>Mardi<\/th>\n<td><span class=\"price\">9h30<\/span> c<i>ours en ligne<\/i><br \/>\n<span class=\"price\">11h<\/span> Pilates pour les danseurs<br \/>\n<span class=\"price\">15h30<\/span> Pilates quatuor tous niveaux<br \/>\n<span class=\"price\">16h30<\/span> Pilates quatuor avanc\u00e9<br \/>\n<span class=\"price\">18h<\/span> Pilates tapis d\u00e9butant \/ interm\u00e9diaire<br \/>\n<span class=\"price\">19h15 Pilates tapis <\/span>avanc\u00e9<\/td>\n<\/tr>\n<tr>\n<th>Mercredi<\/th>\n<td><span class=\"price\">18h30<\/span> Pilates quatuor tous niveaux<br \/>\n<span class=\"price\">19h30<\/span> Pilates tapis d\u00e9butant \/ interm\u00e9diaire<\/td>\n<\/tr>\n<tr>\n<th>Jeudi<\/th>\n<td><span class=\"price\">10h<\/span> Pilates tapis d\u00e9butant \/ interm\u00e9diaire<br \/>\n<span class=\"price\">12h<\/span> Pilates tapis interm\u00e9diaire \/ avanc\u00e9<br \/>\n<span class=\"price\">13h<\/span> Pilates quatuor tous niveaux \/ interm\u00e9diaire<br \/>\n<span class=\"price\">18h30<\/span> Pilates tapis d\u00e9butant \/ interm\u00e9diaire<br \/>\n<span class=\"price\">19h45<\/span> Pilates tapis interm\u00e9diaire \/avanc\u00e9<\/td>\n<\/tr>\n<tr>\n<th>Vendredi<\/th>\n<td><span class=\"price\">10h<\/span> Pilates tapis d\u00e9butant \/ interm\u00e9diaire<br \/>\n<span class=\"price\">11h<\/span> Pilates quatuor avanc\u00e9<br \/>\n<span class=\"price\">12h<\/span> Pilates quatuor pr\u00e9-natal<br \/>\n<span class=\"price\">13h<\/span> Pilates tapis interm\u00e9diaire \/ avanc\u00e9<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\t\t<\/div>\n\t<\/div><\/div><\/div><!-- \/.sc_content --><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-6 vc_col-md-12 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"1558\" height=\"2403\" src=\"http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2024\/03\/Emily_elastique_pilates_cours.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"Elastique pilates \u00e9quipement\" title=\"Elastique pilates \u00e9quipement cours collectif\" srcset=\"http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2024\/03\/Emily_elastique_pilates_cours.jpg 1558w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2024\/03\/Emily_elastique_pilates_cours-195x300.jpg 195w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2024\/03\/Emily_elastique_pilates_cours-664x1024.jpg 664w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2024\/03\/Emily_elastique_pilates_cours-97x150.jpg 97w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2024\/03\/Emily_elastique_pilates_cours-768x1185.jpg 768w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2024\/03\/Emily_elastique_pilates_cours-996x1536.jpg 996w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2024\/03\/Emily_elastique_pilates_cours-1328x2048.jpg 1328w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2024\/03\/Emily_elastique_pilates_cours-8x12.jpg 8w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2024\/03\/Emily_elastique_pilates_cours-370x571.jpg 370w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2024\/03\/Emily_elastique_pilates_cours-760x1172.jpg 760w\" sizes=\"auto, (max-width: 1558px) 100vw, 1558px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" data-vc-stretch-content=\"true\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1620839036300 vc_row-has-fill vc_row-no-padding vc_row-o-equal-height vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-lg-6 vc_col-md-12 vc_hidden-xs sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/03\/pilates-cours-participants17.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"Cours de Pilates sur chaise d&#039;exercice\" title=\"pilates-cours-participants17\" srcset=\"http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/03\/pilates-cours-participants17.jpg 1200w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/03\/pilates-cours-participants17-200x300.jpg 200w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/03\/pilates-cours-participants17-683x1024.jpg 683w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/03\/pilates-cours-participants17-768x1152.jpg 768w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/03\/pilates-cours-participants17-1024x1536.jpg 1024w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/03\/pilates-cours-participants17-370x555.jpg 370w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/03\/pilates-cours-participants17-760x1140.jpg 760w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/03\/pilates-cours-participants17-600x900.jpg 600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-lg-6 vc_col-md-12 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"sc_content_430160498\"\n\t\tclass=\"sc_content sc_content_default sc_float_center custom_content_1  vc_custom_1657002473950 sc_content_width_70p hide_icon\"><h3 class=\"sc_item_title sc_content_title sc_align_left sc_item_title_style_default\">Les tarifs<\/h3><div class=\"sc_content_container\"><div class=\"wpb_text_column wpb_content_element  vc_custom_1725808292457\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4>Cartes de 10 cours :<\/h4>\n<table>\n<tbody align=\"left\">\n<tr>\n<th>Carte 10 cours collectifs tapis<\/th>\n<td><span class=\"price\">240 \u20ac<\/span><\/td>\n<\/tr>\n<tr>\n<th>Carte 10 cours quatuor<\/th>\n<td><span class=\"price\">380 \u20ac<\/span><\/td>\n<\/tr>\n<tr>\n<th>Carte 10 cours collectifs tapis \u00e9tudiant<\/th>\n<td><span class=\"price\">220 \u20ac<\/span><\/td>\n<\/tr>\n<tr>\n<th>Carte 10 cours en ligne<\/th>\n<td><span class=\"price\">200 \u20ac<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h4>Cours \u00e0 l&#8217;unit\u00e9 :<\/h4>\n<table>\n<tbody align=\"left\">\n<tr>\n<th>1 cours collectif tapis<\/th>\n<td><span class=\"price\">29 \u20ac<\/span><\/td>\n<\/tr>\n<tr>\n<th>1 cours priv\u00e9<\/th>\n<td><span class=\"price\">85 \u20ac<\/span><\/td>\n<\/tr>\n<tr>\n<th>1 cours duo<\/th>\n<td><span class=\"price\">49 \u20ac<\/span> par pers.<\/td>\n<\/tr>\n<tr>\n<th>1 cours quatuor<\/th>\n<td><span class=\"price\">43 \u20ac<\/span> par pers.<\/td>\n<\/tr>\n<tr>\n<th>1 cours pr\u00e9 et post-natal<\/th>\n<td><span class=\"price\">43 \u20ac<\/span><\/td>\n<\/tr>\n<tr>\n<th>1 cours en ligne<\/th>\n<td><span class=\"price\">22 \u20ac<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space  height_small\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"sc_item_button sc_button_wrap sc_align_center\"><a href=\"https:\/\/www.pilatesdelateteauxpieds.com\/tarifs-cours-de-pilates-paris\/\" id=\"sc_button_2080333539\" class=\"sc_button sc_button_default sc_button_size_normal sc_button_icon_left\"><span class=\"sc_button_text sc_align_center\"><span class=\"sc_button_title\">Tous les tarifs<\/span><\/span><!-- \/.sc_button_text --><\/a><!-- \/.sc_button --><\/div><!-- \/.sc_item_button --><\/div><\/div><!-- \/.sc_content --><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 50px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div id=\"sc_content_157826012\"\n\t\tclass=\"sc_content sc_content_default sc_float_center sc_align_center sc_content_width_3_4 hide_icon\"><h6 class=\"sc_item_subtitle sc_content_subtitle sc_align_center sc_item_title_style_default\">En savoir plus<\/h6><h3 class=\"sc_item_title sc_content_title sc_align_center sc_item_title_style_default\">Qu'est-ce que le Pilates ?<\/h3><div class=\"sc_item_descr sc_content_descr sc_align_center\">Le Pilates est une m\u00e9thode d\u2019exercice d\u00e9velopp\u00e9e pour d\u00e9compresser la colonne vert\u00e9brale, am\u00e9liorer la respiration et la circulation et renforcer le corps entier avec une attention particuli\u00e8re pr\u00eat\u00e9e aux muscles abdominaux profonds. Le Pilates peut \u00eatre ex\u00e9cut\u00e9 sur un tapis ou sur l'\u00e9quipement cr\u00e9\u00e9 par Joseph Pilates sp\u00e9cifiquement pour cette pratique tels que le Reformer, le Wall Unit ou la Cadillac et la Chaise. D'autres appareils plus petits et des accessoires parmi lesquels le Cercle magique, le Ballon Suisse et les \u00e9lastiques sont aussi utilis\u00e9s. Emily enseigne des cours collectifs sur tapis avec et sans accessoires et propose des cours priv\u00e9s et duos sur le tapis et l'\u00e9quipement.<\/div><div class=\"sc_content_container\"><\/div><div class=\"sc_item_button sc_item_button_accent sc_content_button sc_align_center sc_button_wrap\"><a href=\"https:\/\/www.pilatesdelateteauxpieds.com\/qu-est-ce-que-le-pilates-explications\/\" id=\"sc_button_1237877973\" class=\"sc_button sc_button_accent sc_button_size_normal sc_button_icon_left\"><span class=\"sc_button_text\"><span class=\"sc_button_title\">D\u00e9couvrez-en plus<\/span><\/span><!-- \/.sc_button_text --><\/a><!-- \/.sc_button --><\/div><!-- \/.sc_item_button sc_item_button_accent sc_content_button sc_align_center --><\/div><!-- \/.sc_content --><div class=\"vc_empty_space\"   style=\"height: 50px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" data-vc-stretch-content=\"true\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1620839057887 vc_row-has-fill vc_row-no-padding vc_row-o-equal-height vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-6 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/04\/pilates-de-la-tete-aux-pieds-emily-portrait-01-carre.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"Pilates avec Emily \u00e0 Paris\" title=\"Pilates avec Emily \u00e0 Paris 4eme\" srcset=\"http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/04\/pilates-de-la-tete-aux-pieds-emily-portrait-01-carre.jpg 1200w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/04\/pilates-de-la-tete-aux-pieds-emily-portrait-01-carre-300x300.jpg 300w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/04\/pilates-de-la-tete-aux-pieds-emily-portrait-01-carre-1024x1024.jpg 1024w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/04\/pilates-de-la-tete-aux-pieds-emily-portrait-01-carre-150x150.jpg 150w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/04\/pilates-de-la-tete-aux-pieds-emily-portrait-01-carre-768x768.jpg 768w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/04\/pilates-de-la-tete-aux-pieds-emily-portrait-01-carre-370x370.jpg 370w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/04\/pilates-de-la-tete-aux-pieds-emily-portrait-01-carre-90x90.jpg 90w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/04\/pilates-de-la-tete-aux-pieds-emily-portrait-01-carre-760x760.jpg 760w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/04\/pilates-de-la-tete-aux-pieds-emily-portrait-01-carre-600x600.jpg 600w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2021\/04\/pilates-de-la-tete-aux-pieds-emily-portrait-01-carre-100x100.jpg 100w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner vc_custom_1619106764207\"><div class=\"wpb_wrapper\"><div id=\"sc_content_368275452\"\n\t\tclass=\"sc_content sc_content_default sc_float_left hide_icon\"><h6 class=\"sc_item_subtitle sc_content_subtitle sc_align_left sc_item_title_style_default\">A propos<\/h6><h3 class=\"sc_item_title sc_content_title sc_align_left sc_item_title_style_default\">Qui est Emily - Pilates de la t\u00eate aux pieds ?<\/h3><div class=\"sc_item_descr sc_content_descr sc_align_left\">Emily est une am\u00e9ricaine qui vit \u00e0 Paris depuis 1999, une maman et une ancienne chef de projet Internet qui s'est reconvertie en <a href=\"https:\/\/thepilatescenter.com\/\" target=\"_blank\">se formant rigoureusement<\/a> pour sa deuxi\u00e8me carri\u00e8re comme professeur de Pilates classique. Elle enseigne le Pilates \u00e0 Paris depuis 2010. L'objectif d'Emily en tant qu'enseignante de la m\u00e9thode Pilates est d'aider chacun \u00e0 se sentir plus \u00e0 l'aise dans son propre corps, de comprendre comment il fonctionne mieux et comment faire pour le garder fort et sain dans la dur\u00e9e. Emily aime enseigner \u00e0 tout type de personnes et a notamment d\u00e9velopp\u00e9 une sp\u00e9cialisation dans les <a href=\"http:\/\/localhost:8888\/pilatesdelateteauxpieds\/services\/cours-de-pilates-pre-natal-femme-enceinte\/\">cours pour femmes enceintes<\/a> et <a href=\"http:\/\/localhost:8888\/pilatesdelateteauxpieds\/services\/pilates-cours-post-natal-apres-accouchement\/\">post-natal<\/a>.<\/div><div class=\"sc_content_container\"><\/div><div class=\"sc_item_button sc_item_button_accent sc_content_button sc_align_left sc_button_wrap\"><a href=\"https:\/\/www.pilatesdelateteauxpieds.com\/emily-mazo-rizzi-professeur-de-pilates\/\" id=\"sc_button_1827395675\" class=\"sc_button sc_button_accent sc_button_size_normal sc_button_icon_left\"><span class=\"sc_button_text\"><span class=\"sc_button_title\">En savoir plus sur Emily<\/span><\/span><!-- \/.sc_button_text --><\/a><!-- \/.sc_button --><\/div><!-- \/.sc_item_button sc_item_button_accent sc_content_button sc_align_left --><\/div><!-- \/.sc_content --><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 50px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div id=\"sc_content_1026020712\"\n\t\tclass=\"sc_content sc_content_default sc_float_center sc_align_center sc_content_width_3_4 hide_icon\"><h6 class=\"sc_item_subtitle sc_content_subtitle sc_align_center sc_item_title_style_default\">En savoir plus<\/h6><h3 class=\"sc_item_title sc_content_title sc_align_center sc_item_title_style_default\">Comment se d\u00e9roule un cours de Pilates avec Emily ?<\/h3><div class=\"sc_item_descr sc_content_descr sc_align_center\">Les cours collectifs ont lieu en nombre restreint, avec un maximum de 8 participants. Emily est chaleureuse, cordiale et fait en sorte que chacun se sente bien accueilli au sein du groupe. En cours collectif comme en cours priv\u00e9, chaque s\u00e9ance d\u00e9marre en v\u00e9rifiant la condition physique et mentale de chacun. Emily enseigne le r\u00e9pertoire du Pilates classique et introduit progressivement des nouveaux concepts et des nouveaux exercices. Les images, les connaissances anatomiques sont des outils p\u00e9dagogiques qu\u2019elle utilise pour l'enseignement. Elle vous fait travailler dur et la plupart du temps elle donne aussi des <a href=\"https:\/\/www.pilatesdelateteauxpieds.com\/fr\/try-standing-footwork.html\">devoirs<\/a> : un exercice ou une observation \u00e0 faire jusqu'\u00e0 la prochaine s\u00e9ance.\n<br><br>\n<i>Emily est membre de la <a href=\"http:\/\/www.fpmp.fr\/\" target=\"_blank\">F\u00e9d\u00e9ration Fran\u00e7aise Professionnelle des Praticiens Pilates<\/a> (FPMP) et est titulaire d'un dipl\u00f4me CQP-ALS pour l\u2019enseignement du Pilates en France.<\/i><\/div><div class=\"sc_content_container\"><\/div><\/div><!-- \/.sc_content --><div class=\"vc_empty_space\"   style=\"height: 50px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1620839075336 vc_row-has-fill\"><div class=\"wpb_column vc_column_container vc_col-sm-2 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-8 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 6em\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"sc_testimonials sc_testimonials_simple swiper-slider-container slider_swiper slider_noresize slider_nocontrols slider_pagination\" data-slides-min-width=\"150\"\t\t>\n\t\t<h3 class=\"sc_item_title sc_testimonials_title sc_align_left sc_item_title_style_default\">T\u00e9moignages d'\u00e9l\u00e8ves<\/h3><div class=\"sc_testimonials_slider sc_item_slider slides swiper-wrapper\"><div class=\"swiper-slide\"><div class=\"sc_testimonials_item\">\n\t<div class=\"sc_testimonials_item_content\">\n<p>J&#8217;ai d\u00e9couvert le pilates il y a deux ans, sur recommandation de mon kin\u00e9, apr\u00e8s plusieurs importantes blessures dans la cadre de pratiques sportives intensives (boxe, athl\u00e9tisme). Les cours d&#8217;Emily ont \u00e9t\u00e9 une v\u00e9ritable r\u00e9v\u00e9lation pour moi. Le pilates gaine en profondeur et \u00e9tire l&#8217;ensemble du corps. C&#8217;est une pratique tr\u00e8s compl\u00e8te bien plus exigeante que la &#8220;simple gym douce&#8221; que je m&#8217;\u00e9tais imagin\u00e9e. Emily est attentive \u00e0 nos besoins et personnalise son accompagnement de fa\u00e7on hyper adapt\u00e9e. J&#8217;ai gagn\u00e9 en souplesse, en musculature et en \u00e9quilibre. Je sens mon corps consolid\u00e9 et beaucoup plus ancr\u00e9. Je recommande vivement ce studio et ce sport, que je vais tenter de continuer le plus longtemps possible pour rester en forme !<\/p>\n<\/div>\n\t<div class=\"sc_testimonials_item_author\">\n\t\t<div class=\"sc_testimonials_item_author_data\">\n\t\t\t<h4 class=\"sc_testimonials_item_author_title\">L\u00e9na<\/h4>\n\t\t\t<div class=\"sc_testimonials_item_author_subtitle\"><\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n<\/div><div class=\"swiper-slide\"><div class=\"sc_testimonials_item\">\n\t<div class=\"sc_testimonials_item_content\">\n<p>Je viens depuis plus d\u2019un an aux cours d\u2019Emily, 1 fois par semaine et c\u2019est toujours un plaisir. D\u00e9s le 1er cours, comme d\u00e9butant, je me suis senti \u00e0 l\u2019aise. C\u2019est une ambiance tr\u00e8s familiale, une structure \u00e0 taille humaine. Emily prend le temps de corriger les postures pour optimiser les mouvements. Les cours sont bilingues. J\u2019en ressors d\u00e9tendu et content \u00e0 chaque s\u00e9ance. \ud83d\udc4d\ud83c\udffc\ud83d\ude09<\/p>\n<\/div>\n\t<div class=\"sc_testimonials_item_author\">\n\t\t<div class=\"sc_testimonials_item_author_data\">\n\t\t\t<h4 class=\"sc_testimonials_item_author_title\">J. Fran\u00e7ois<\/h4>\n\t\t\t<div class=\"sc_testimonials_item_author_subtitle\"><\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n<\/div><div class=\"swiper-slide\"><div class=\"sc_testimonials_item\">\n\t<div class=\"sc_testimonials_item_content\">\n<p>Emily est une enseignante de Pilates attentionn\u00e9e et professionnelle. Elle adapte ses cours selon les niveaux de ses \u00e9l\u00e8ves que ce soit en collectif ou en individuel. Le studio est agr\u00e9able, lumineux et cosy. L&#8217;ambiance du studio comme dans les cours est positive, joyeuse et bienveillante.<\/p>\n<\/div>\n\t<div class=\"sc_testimonials_item_author\">\n\t\t<div class=\"sc_testimonials_item_author_data\">\n\t\t\t<h4 class=\"sc_testimonials_item_author_title\">Daphn\u00e9<\/h4>\n\t\t\t<div class=\"sc_testimonials_item_author_subtitle\"><\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n<\/div><div class=\"swiper-slide\"><div class=\"sc_testimonials_item\">\n\t<div class=\"sc_testimonials_item_content\"><p>Cela fait presque un an que je suis les cours de Pilates avec Emily qui est une enseignante \u00e0 la fois rigoureuse et tr\u00e8s attentive \u00e0 chaque participant. Les cours se passent toujours dans une ambiance joviale et chaleureuse. Les s\u00e9ances ne d\u00e9passent pas 8 personnes et sont bien adapt\u00e9es au niveau de chaque \u00e9l\u00e8ve. Bien qu&#8217;au c\u0153ur d&#8217;un quartier tr\u00e8s anim\u00e9, le studio est au calme, et donne sur une cours. Je recommande vivement&#8230;<\/p>\n<\/div>\n\t<div class=\"sc_testimonials_item_author\">\n\t\t<div class=\"sc_testimonials_item_author_data\">\n\t\t\t<h4 class=\"sc_testimonials_item_author_title\">Cristina<\/h4>\n\t\t\t<div class=\"sc_testimonials_item_author_subtitle\">\u00c9l\u00e8ve<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n<\/div><div class=\"swiper-slide\"><div class=\"sc_testimonials_item\">\n\t<div class=\"sc_testimonials_item_content\"><p>J&#8217;ai suivi les cours quatuor pr\u00e9-natal avec Emily jusqu&#8217;au terme de ma grossesse. Quel plaisir de venir toutes les semaines ! Emily est \u00e0 l&#8217;\u00e9coute de nos besoins, adapte le cours en fonction de nos contraintes personnelles et quelque soit notre forme sur le moment, on en ressort toujours mieux dans son corps et dans sa t\u00eate. Je recommande vivement !<\/p>\n<\/div>\n\t<div class=\"sc_testimonials_item_author\">\n\t\t<div class=\"sc_testimonials_item_author_data\">\n\t\t\t<h4 class=\"sc_testimonials_item_author_title\">St\u00e9phanie<\/h4>\n\t\t\t<div class=\"sc_testimonials_item_author_subtitle\">\u00c9l\u00e8ve<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n<\/div><\/div><div class=\"slider_pagination_wrap swiper-pagination\"><\/div><\/div><!-- \/.sc_testimonials --><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-2 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space  hide_on_mobile\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"sc_blogger sc_blogger_classic\" data-slides-per-view=\"3\" data-slides-min-width=\"150\"\t\t>\n\t\t<h3 class=\"sc_item_title sc_blogger_title sc_align_center sc_item_title_style_default\">Entrainez-vous \u00e0 la maison<\/h3><div class=\"sc_item_descr sc_blogger_descr sc_align_center\">Sur <a href=\"https:\/\/www.youtube.com\/channel\/UCRKCc2OFMl-ySrZC3G30-kA\" target=\"_blank\">ma cha\u00eene Youtube<\/a> et sur mon site, retrouvez des vid\u00e9os et des articles pour vous entrainer et pratiquer le Pilates \u00e0 la maison. Entre les cours, d\u00e9veloppez la ma\u00eetrise de votre corps et des mouvements Pilates.<\/div><div class=\"sc_blogger_columns sc_item_columns trx_addons_columns_wrap columns_padding_bottom\"><div class=\"trx_addons_column-1_3\"><div id=\"post-2967\"\tclass=\"sc_blogger_item post_format_standard post-2967 post type-post status-publish format-standard has-post-thumbnail hentry category-exercices category-entrainements-pilates-a-la-maison\"><div class=\"post_featured with_thumb hover_icon sc_blogger_item_featured\"><img loading=\"lazy\" decoding=\"async\" width=\"592\" height=\"424\" src=\"http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2024\/09\/pilates-video-pre-natal-592x424.jpg\" class=\"attachment-trx_addons-thumb-classic size-trx_addons-thumb-classic wp-post-image\" alt=\"Entrainement de Pilates Pr\u00e9-natal\u00a0\u00e0 faire \u00e0 la maison\" srcset=\"http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2024\/09\/pilates-video-pre-natal-592x424.jpg 592w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2024\/09\/pilates-video-pre-natal-18x12.jpg 18w\" sizes=\"auto, (max-width: 592px) 100vw, 592px\" \/><div class=\"mask\"><\/div><div class=\"icons\"><a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/entrainement-de-pilates-pre-natal-a-faire-a-la-maison\/\" aria-hidden=\"true\" class=\"icon-search-alt\"><\/a><\/div><\/div><div class=\"sc_blogger_item_content entry-content\"><div class=\"sc_blogger_item_header entry-header\">\t\t\t\t<div class=\"post_categories\"><a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/category\/entrainements-pilates-a-la-maison\/exercices\/\" rel=\"category tag\">Exercices<\/a>, <a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/category\/entrainements-pilates-a-la-maison\/\" rel=\"category tag\">Pilates \u00e0 la maison<\/a><\/div>\n\t\t\t\t<h4 class=\"sc_blogger_item_title entry-title\"><a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/entrainement-de-pilates-pre-natal-a-faire-a-la-maison\/\" rel=\"bookmark\">Entrainement de Pilates Pr\u00e9-natal\u00a0\u00e0 faire \u00e0 la maison<\/a><\/h4><div class=\"post_meta\">\t\t\t\t<span class=\"post_meta_item post_author\">\n\t\t\t\t\tby \t\t\t\t\t<a rel=\"author\" href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/author\/amelie\/\">\n\t\t\t\t\t\tAmelie\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"post_meta_item post_date\"><a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/entrainement-de-pilates-pre-natal-a-faire-a-la-maison\/\">20\/09\/2024<\/a><\/span>\n\t\t\t\t\t <a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/entrainement-de-pilates-pre-natal-a-faire-a-la-maison\/#respond\" class=\"post_meta_item post_counters_item post_counters_comments trx_addons_icon-comment\"><span class=\"post_counters_icon trx_addons_icon-comment\"><\/span><span class=\"post_counters_number\">0<\/span><\/a> <\/div><!-- .post_meta --><\/div><!-- .entry-header --><\/div><!-- .entry-content --><\/div><!-- .sc_blogger_item --><\/div><div class=\"trx_addons_column-1_3\"><div id=\"post-2949\"\tclass=\"sc_blogger_item post_format_standard post-2949 post type-post status-publish format-standard has-post-thumbnail hentry category-exercices category-entrainements-pilates-a-la-maison\"><div class=\"post_featured with_thumb hover_icon sc_blogger_item_featured\"><img loading=\"lazy\" decoding=\"async\" width=\"592\" height=\"424\" src=\"http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2024\/08\/pilates-etirements-au-bureau-592x424.jpg\" class=\"attachment-trx_addons-thumb-classic size-trx_addons-thumb-classic wp-post-image\" alt=\"Pause Pilates au bureau : des \u00e9tirements rapides pour le cou et le haut du dos\" srcset=\"http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2024\/08\/pilates-etirements-au-bureau-592x424.jpg 592w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2024\/08\/pilates-etirements-au-bureau-18x12.jpg 18w\" sizes=\"auto, (max-width: 592px) 100vw, 592px\" \/><div class=\"mask\"><\/div><div class=\"icons\"><a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/pause-pilates-au-bureau-des-etirements-rapides-pour-le-cou-et-le-haut-du-dos\/\" aria-hidden=\"true\" class=\"icon-search-alt\"><\/a><\/div><\/div><div class=\"sc_blogger_item_content entry-content\"><div class=\"sc_blogger_item_header entry-header\">\t\t\t\t<div class=\"post_categories\"><a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/category\/entrainements-pilates-a-la-maison\/exercices\/\" rel=\"category tag\">Exercices<\/a>, <a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/category\/entrainements-pilates-a-la-maison\/\" rel=\"category tag\">Pilates \u00e0 la maison<\/a><\/div>\n\t\t\t\t<h4 class=\"sc_blogger_item_title entry-title\"><a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/pause-pilates-au-bureau-des-etirements-rapides-pour-le-cou-et-le-haut-du-dos\/\" rel=\"bookmark\">Pause Pilates au bureau : des \u00e9tirements rapides pour le cou et le haut du dos<\/a><\/h4><div class=\"post_meta\">\t\t\t\t<span class=\"post_meta_item post_author\">\n\t\t\t\t\tby \t\t\t\t\t<a rel=\"author\" href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/author\/emily\/\">\n\t\t\t\t\t\tEmily Mazo-Rizzi\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"post_meta_item post_date\"><a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/pause-pilates-au-bureau-des-etirements-rapides-pour-le-cou-et-le-haut-du-dos\/\">02\/08\/2024<\/a><\/span>\n\t\t\t\t\t <a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/pause-pilates-au-bureau-des-etirements-rapides-pour-le-cou-et-le-haut-du-dos\/#respond\" class=\"post_meta_item post_counters_item post_counters_comments trx_addons_icon-comment\"><span class=\"post_counters_icon trx_addons_icon-comment\"><\/span><span class=\"post_counters_number\">0<\/span><\/a> <\/div><!-- .post_meta --><\/div><!-- .entry-header --><\/div><!-- .entry-content --><\/div><!-- .sc_blogger_item --><\/div><div class=\"trx_addons_column-1_3\"><div id=\"post-2946\"\tclass=\"sc_blogger_item post_format_standard post-2946 post type-post status-publish format-standard has-post-thumbnail hentry category-exercices category-entrainements-pilates-a-la-maison\"><div class=\"post_featured with_thumb hover_icon sc_blogger_item_featured\"><img loading=\"lazy\" decoding=\"async\" width=\"592\" height=\"424\" src=\"http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2024\/08\/pilates-etirements-janti-sciatique-592x424.jpg\" class=\"attachment-trx_addons-thumb-classic size-trx_addons-thumb-classic wp-post-image\" alt=\"Soulagez vos douleurs de sciatique\" srcset=\"http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2024\/08\/pilates-etirements-janti-sciatique-592x424.jpg 592w, http:\/\/www.pilatesdelateteauxpieds.com\/wp-content\/uploads\/2024\/08\/pilates-etirements-janti-sciatique-18x12.jpg 18w\" sizes=\"auto, (max-width: 592px) 100vw, 592px\" \/><div class=\"mask\"><\/div><div class=\"icons\"><a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/soulagez-vos-douleurs-de-sciatique\/\" aria-hidden=\"true\" class=\"icon-search-alt\"><\/a><\/div><\/div><div class=\"sc_blogger_item_content entry-content\"><div class=\"sc_blogger_item_header entry-header\">\t\t\t\t<div class=\"post_categories\"><a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/category\/entrainements-pilates-a-la-maison\/exercices\/\" rel=\"category tag\">Exercices<\/a>, <a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/category\/entrainements-pilates-a-la-maison\/\" rel=\"category tag\">Pilates \u00e0 la maison<\/a><\/div>\n\t\t\t\t<h4 class=\"sc_blogger_item_title entry-title\"><a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/soulagez-vos-douleurs-de-sciatique\/\" rel=\"bookmark\">Soulagez vos douleurs de sciatique<\/a><\/h4><div class=\"post_meta\">\t\t\t\t<span class=\"post_meta_item post_author\">\n\t\t\t\t\tby \t\t\t\t\t<a rel=\"author\" href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/author\/emily\/\">\n\t\t\t\t\t\tEmily Mazo-Rizzi\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"post_meta_item post_date\"><a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/soulagez-vos-douleurs-de-sciatique\/\">02\/08\/2024<\/a><\/span>\n\t\t\t\t\t <a href=\"http:\/\/www.pilatesdelateteauxpieds.com\/en\/soulagez-vos-douleurs-de-sciatique\/#respond\" class=\"post_meta_item post_counters_item post_counters_comments trx_addons_icon-comment\"><span class=\"post_counters_icon trx_addons_icon-comment\"><\/span><span class=\"post_counters_number\">0<\/span><\/a> <\/div><!-- .post_meta --><\/div><!-- .entry-header --><\/div><!-- .entry-content --><\/div><!-- .sc_blogger_item --><\/div><\/div><\/div><!-- \/.sc_blogger --><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"\"La sciatique\" est une douleur courante et g\u00eanante, souvent ressentie dans le bas du dos, les fessiers ou les jambes. Cela arrive quand le nerf sciatique est comprim\u00e9\/g\u00ean\u00e9e. Si vous souffrez de ce type de douleur, vous n\u2019\u00eates pas seul : beaucoup d'\u00e9l\u00e8ves viennent nous voir avec ce probl\u00e8me. Bien que le Pilates aide \u00e0 pr\u00e9venir et \u00e0 soulager la&hellip;","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-678","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.pilatesdelateteauxpieds.com\/en\/wp-json\/wp\/v2\/pages\/678","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.pilatesdelateteauxpieds.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.pilatesdelateteauxpieds.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.pilatesdelateteauxpieds.com\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"http:\/\/www.pilatesdelateteauxpieds.com\/en\/wp-json\/wp\/v2\/comments?post=678"}],"version-history":[{"count":112,"href":"http:\/\/www.pilatesdelateteauxpieds.com\/en\/wp-json\/wp\/v2\/pages\/678\/revisions"}],"predecessor-version":[{"id":3091,"href":"http:\/\/www.pilatesdelateteauxpieds.com\/en\/wp-json\/wp\/v2\/pages\/678\/revisions\/3091"}],"wp:attachment":[{"href":"http:\/\/www.pilatesdelateteauxpieds.com\/en\/wp-json\/wp\/v2\/media?parent=678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}